Coaching & psychological counseling
Curiosity, self-empathy, personal responsibility – in spite of self-doubt and old patterns
You’re highly capable, yet constantly doubt yourself inside? I support you in uncovering inner saboteurs, letting go of old conditioning and making your strengths visible.
Hey!
I'm happy to see you here!
I'm Anastasia. In this short video I'm going to tell you how I work and how might benefit from a coaching with me.
What brings you to me?
Four topics where I support you online – on the way to more awareness and a lighter, more fulfilled life.
Self-confidence
You seem confident but constantly doubt yourself inside. Learn to understand your inner critic instead of fighting it.
Career reorientation
You feel things can’t go on like this, and you don’t dare or don’t know where to. We clarify what you really want.
Burnout coaching
Recognise exhaustion before nothing works anymore, or restart differently after a break. For prevention and a fresh start.
Learning to say "no"
You say yes before you’ve sensed what you want. Set boundaries that hold, without becoming hard.
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My path to coaching
The wish to support others has been with me since childhood. But only when I reached the limits of my own strategies did I learn what real, empowering support feels like. The eternal rescuer and the critical driver within me met my self-compassionate core.
Today, as a certified coach (DCV, IOBC), I support people in overcoming self-doubt, finding their inner voice and acting authentically.
Voices from coaching
“To my great surprise, the coaching process freed me so much that in the end I gained back far more time and lightness.”
Gerda
“Under her sensitive yet goal-oriented guidance, I reached important insights on my own.”
My
“She is a very empathetic, ambitious and above all professional coach. I felt very well taken care of.”
Mariem
Let’s get to know each other
In the free online intro call (15 minutes) we get to know each other, I present my coaching approach and we look at which topic is on your mind right now. You decide whether and when we continue.
Have any questions? Don’t hesitate to reach out: